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	<description>the home of Lisa Sinclair online - updated every sunday (or thereabouts)!</description>
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		<title>So, a new phone</title>
		<link>http://www.gotheek.com/so-a-new-phone</link>
		<comments>http://www.gotheek.com/so-a-new-phone#comments</comments>
		<pubDate>Mon, 23 Jan 2012 07:28:56 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

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		<description><![CDATA[After a week of umming and ahhing, of research, trying to sell, backing away and going towards, I&#8217;ve finally bitten the bullet. I&#8217;m now on Android for my phone, and retired my iPhone 3 (long may it live). And Steve Jobs may well be turning in his grave over this, but unfortunately, he&#8217;s going to [...]]]></description>
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		<title>mood: bemused</title>
		<link>http://www.gotheek.com/mood-bemused</link>
		<comments>http://www.gotheek.com/mood-bemused#comments</comments>
		<pubDate>Tue, 03 Jan 2012 08:12:14 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

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		<description><![CDATA[So last week I found a bike and thought, &#8220;I&#8217;ll fix that up for &#60;insert partner&#8217;s name&#62;&#8221;! I thought it would fit them, as the last bike was too large and actually injured them when they slipped down off the seat at a set of traffic lights (as one does). A too high crossbar bruised [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tech &gt; getting google calendars onto wordpress</title>
		<link>http://www.gotheek.com/tech-getting-google-calendars-onto-wordpress</link>
		<comments>http://www.gotheek.com/tech-getting-google-calendars-onto-wordpress#comments</comments>
		<pubDate>Mon, 11 Jul 2011 04:11:56 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[geek-out!]]></category>

		<guid isPermaLink="false">http://www.gotheek.com/?p=753</guid>
		<description><![CDATA[I&#8217;ve just found a nice solution. The problem: Facebook events had to be manually added to google calendar, which was then added via plugin to a website I maintain. The calendar ALSO didn&#8217;t display anything but the one google calendar, and there were several being subscribed to. Get a google calendar account and add the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sugar</title>
		<link>http://www.gotheek.com/sugar</link>
		<comments>http://www.gotheek.com/sugar#comments</comments>
		<pubDate>Mon, 30 May 2011 10:24:29 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

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		<description><![CDATA[&#8220;Hi, I&#8217;m lisa and I&#8217;m an addict. It began with a mars bar when I was 5 years old, and became a box of biscuits a week during my teenage years&#8230;&#8221;]]></description>
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		<title>Jifminr</title>
		<link>http://www.gotheek.com/jifminr</link>
		<comments>http://www.gotheek.com/jifminr#comments</comments>
		<pubDate>Mon, 30 May 2011 08:52:14 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

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		<description><![CDATA[jifminr &#8211; the act of sticking random scrabble letters down on the board in a vain attempt to bamboozle your opposition]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rules of engagement #12.5</title>
		<link>http://www.gotheek.com/rules-of-engagement-12-5</link>
		<comments>http://www.gotheek.com/rules-of-engagement-12-5#comments</comments>
		<pubDate>Tue, 24 May 2011 02:26:01 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

		<guid isPermaLink="false">http://www.gotheek.com/rules-of-engagement-12-5</guid>
		<description><![CDATA[When making decisions, I must ensure I have eaten within 4-6 hours of that decision. Any negative decision needs to be withheld if this is not the case. Here end the lesson. I&#8217;ve been feeling a little &#8220;meh&#8221; over the last 18 hours or so. Partially to do with not eating enough and partially to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Crashing slowly</title>
		<link>http://www.gotheek.com/crashing-slowly</link>
		<comments>http://www.gotheek.com/crashing-slowly#comments</comments>
		<pubDate>Sun, 22 May 2011 06:50:22 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

		<guid isPermaLink="false">http://www.gotheek.com/crashing-slowly</guid>
		<description><![CDATA[I&#8217;m at home right now and crashing slowly. It happens occasionally when I&#8217;ve had a lovely day and then it ends or changes or something or someone is missing. It also might just have something to do with a biscuit I had earlier &#8211; sugar is not my friend. Still, could be worse. I&#8217;m at [...]]]></description>
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		<title>a new day dawns</title>
		<link>http://www.gotheek.com/a-new-day-dawns</link>
		<comments>http://www.gotheek.com/a-new-day-dawns#comments</comments>
		<pubDate>Sat, 23 Apr 2011 20:31:54 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

		<guid isPermaLink="false">http://www.gotheek.com/a-new-day-dawns</guid>
		<description><![CDATA[&#8230; soon to be greeted by a cuppa and breakfast. Food will feature in this day as well as other things. The bottom-line is this: After much soul-searching last night, I worked out where my major frustration came from: dealing with people. That is, specific people, the kind who don&#8217;t actually listen to anything but [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>And I&#8217;ve eaten</title>
		<link>http://www.gotheek.com/and-ive-eaten</link>
		<comments>http://www.gotheek.com/and-ive-eaten#comments</comments>
		<pubDate>Sat, 23 Apr 2011 09:18:11 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

		<guid isPermaLink="false">http://www.gotheek.com/and-ive-eaten</guid>
		<description><![CDATA[&#8230; and released some emotion. And I feel much better.&#160; So what&#8217;s the answer? Eat, obviously. But beyond that..? I have a darkness inside me that rises sometimes. I have such anger and frustration. And it scares me. I need to work this out before it affects someone I really love.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I feel like a fraud</title>
		<link>http://www.gotheek.com/i-feel-like-a-fraud</link>
		<comments>http://www.gotheek.com/i-feel-like-a-fraud#comments</comments>
		<pubDate>Sat, 23 Apr 2011 08:39:39 +0000</pubDate>
		<dc:creator>Lisa Sinclair</dc:creator>
				<category><![CDATA[Cool!]]></category>
		<category><![CDATA[geek-out!]]></category>
		<category><![CDATA[Tech tips]]></category>

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		<description><![CDATA[Maybe it&#8217;s because I haven&#8217;t eaten properly today, maybe it&#8217;s because I&#8217;m really a fraud. Time will tell. Here I am &#8211; 40 years old and I&#8217;m feeling needy. For fucks sake, why can&#8217;t I just grow the fuck up? How come I revert to this idiotic place Every Single Bloody Time? How come I [...]]]></description>
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